Adri Fonseca

Your Happier, Healthier Life

  • Dhs. 0.00
If you're tired of…

  • Starting a new diet every Monday
  • Feeling guilty for not being able to stick to a diet
  • Over-exercising to burn calories
  • Counting carbs, calories, or macros
  • Being confused about what to eat
  • Overeating when stressed out or sad
  • Being unhappy with the way your body looks
  • Not being able to lose weight

It's time to make a change!

Get started with a free 45 minutes consultation, where we'll get to know each other and determine a plan of action to fit your needs.

Imagine if you could...

  • Feel confident in your body
  • Reduce emotional eating
  • Feel amazing and energized every day
  • Stop feeling bloated
  • Wear your favourite clothes and feel great in them
  • Let go of all anxiety around food and feel at peace with it
  • Stop feeling guilty after eating carbs and dessert
  • Improve your hormonal balance
  • Learn how to cook delicious, healthy meals
  • Improve your digestion and skin appearance

I’ve been able to heal my relationship with food and with my body, and I’m ready to help you do the same.

We’ll work together to heal emotional issues that are affecting the way you eat and the way you treat your body. We’ll make sure your mindset and self-care habits are supporting your goals. We’ll look at ways to increase the enjoyment of your life in order to switch off the stress triggers that are causing emotional eating.

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