It is said that have enough amount of broccoli and you’ll have most of the nutrients you need for the day. This amazing green plant from the cabbage family is something that can be considered a superfood without a doubt. One of the healthiest vegetables in the market, organic broccoli is eaten majorly for its wonderful nutritional benefits. This healthy and nutritious food is rich in vitamin C, calcium, and selenium. Also, it is known that consuming broccoli can also detoxify the body.