Blog
The Gut and Hormone Connection
By Iuliana Cotocel
The gut impacts our overall health more than we realize because there is a...
Gut Problems Are on the Rise – Here’s What You Need to Know
By Dr. Nasr Al Jafari
The statistics of gastrointestinal (GI) disorders paint a bleak pictur...
What’s the Deal with Dairy?
By Farah Hillou
The “Got Milk?” campaign, initially launched in the U.S. and then gaining moment...
A Closer Look at Medicinal Mushrooms
By Farah Hillou
Medicinal mushrooms, including Reishi, Chaga, Maitake, Shiitake, Lion’s mane and...
Your Go-To Guide to Plant-Based Milks (or Mylks)
By Tatiana Abouassi
You may have heard the term “plant milk” and wondered what it means. In sim...
Switching to Gluten-Free Flour? Here’s What You Need to Know
by Tatiana Abouassi
Gluten, the name given to a group of proteins found in wheat, rye, and bar...
All About Sugar
By Shirley A. D’Souza
As a former hard core sugar addict who has to work hard to keep my sweet t...
Dairy Vs. Non-Dairy Milk
Growing up, you might have heard that dairy is an essential part of a healthy diet. Cow's milk ha...
Benefits of Eating oats
The oat (sometimes known as common oat) is a species of cereal grain grown for its seed. Sometime...
4 Life-Changing Health Benefits of Matcha
The world is healing, we're moving forward, and coming out stronger on the other side. Whatever y...
Keto Day at Soil!
Attention all Keto Lovers!
We are now hosting a monthly Keto day. The first installment of this ...
Tips to Healthy Eating this Festive Season
Everyone’s favorite time of the year has finally arrived!
Gathering with family and friends to c...
New Store Opening Program
SAVE THE DATES!
November 6th is the official opening of the new Soil Store Alseef Village Ma...
Jet-Set the Healthy Way!
Jet-Set the Healthy Way!
Staying healthy on the go is a world-class balancing act!
From the mea...
5 Ways To Find Urban Balance
Living in urban environments is fun, exciting and offers loads of variety!
Sometimes, however,...