Blog

The Gut and Hormone Connection

By Iuliana Cotocel   The gut impacts our overall health more than we realize because there is a...

Gut Problems Are on the Rise – Here’s What You Need to Know

By Dr. Nasr Al Jafari The statistics of gastrointestinal (GI) disorders paint a bleak pictur...

What’s the Deal with Dairy?

By Farah Hillou The “Got Milk?” campaign, initially launched in the U.S. and then gaining moment...

A Closer Look at Medicinal Mushrooms

By Farah Hillou Medicinal mushrooms, including Reishi, Chaga, Maitake, Shiitake, Lion’s mane and...

Your Go-To Guide to Plant-Based Milks (or Mylks)

By Tatiana Abouassi You may have heard the term “plant milk” and wondered what it means. In sim...

Switching to Gluten-Free Flour? Here’s What You Need to Know

by Tatiana Abouassi Gluten, the name given to a group of proteins found in wheat, rye, and bar...

All About Sugar

By Shirley A. D’Souza As a former hard core sugar addict who has to work hard to keep my sweet t...

Dairy Vs. Non-Dairy Milk

Growing up, you might have heard that dairy is an essential part of a healthy diet. Cow's milk ha...

Benefits of Eating oats

The oat (sometimes known as common oat) is a species of cereal grain grown for its seed. Sometime...

4 Life-Changing Health Benefits of Matcha

The world is healing, we're moving forward, and coming out stronger on the other side. Whatever y...

Keto Day at Soil!

Attention all Keto Lovers! We are now hosting a monthly Keto day. The first installment of this ...

Tips to Healthy Eating this Festive Season

Everyone’s favorite time of the year has finally arrived! Gathering with family and friends to c...

New Store Opening Program

    SAVE THE DATES! November 6th is the official opening of the new Soil Store Alseef Village Ma...

Jet-Set the Healthy Way!

Jet-Set the Healthy Way! Staying healthy on the go is a world-class balancing act!  From the mea...

5 Ways To Find Urban Balance

  Living in urban environments is fun, exciting and offers loads of variety!  Sometimes, however,...