Blog
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The Gut and Hormone Connection
By Iuliana Cotocel
The gut impacts our overall health more than we realize because there is a...
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Gut Problems Are on the Rise – Here’s What You Need to Know
By Dr. Nasr Al Jafari
The statistics of gastrointestinal (GI) disorders paint a bleak pictur...
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What’s the Deal with Dairy?
By Farah Hillou
The “Got Milk?” campaign, initially launched in the U.S. and then gaining moment...
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A Closer Look at Medicinal Mushrooms
By Farah Hillou
Medicinal mushrooms, including Reishi, Chaga, Maitake, Shiitake, Lion’s mane and...
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Your Go-To Guide to Plant-Based Milks (or Mylks)
By Tatiana Abouassi
You may have heard the term “plant milk” and wondered what it means. In sim...
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Switching to Gluten-Free Flour? Here’s What You Need to Know
by Tatiana Abouassi
Gluten, the name given to a group of proteins found in wheat, rye, and bar...
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All About Sugar
By Shirley A. D’Souza
As a former hard core sugar addict who has to work hard to keep my sweet t...
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Dairy Vs. Non-Dairy Milk
Growing up, you might have heard that dairy is an essential part of a healthy diet. Cow's milk ha...
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Benefits of Eating oats
The oat (sometimes known as common oat) is a species of cereal grain grown for its seed. Sometime...
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4 Life-Changing Health Benefits of Matcha
The world is healing, we're moving forward, and coming out stronger on the other side. Whatever y...
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Keto Day at Soil!
Attention all Keto Lovers!
We are now hosting a monthly Keto day. The first installment of this ...
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Tips to Healthy Eating this Festive Season
Everyone’s favorite time of the year has finally arrived!
Gathering with family and friends to c...
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New Store Opening Program
SAVE THE DATES!
November 6th is the official opening of the new Soil Store Alseef Village Ma...
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Jet-Set the Healthy Way!
Jet-Set the Healthy Way!
Staying healthy on the go is a world-class balancing act!
From the mea...
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5 Ways To Find Urban Balance
Living in urban environments is fun, exciting and offers loads of variety!
Sometimes, however,...